Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Kevin Farrell

Offering therapy in California
License: MSW,LCSW
AddictionsLGBTSelf esteemCoping with life changes
20 years of experience

My name is Kevin Farrell and I am a Licensed Clinical Social Worker in California (#22616). I have almost 20 years experience as a Clinical Social Worker and Psychotherapist. I previously had a successful career in media and in my mid-30s I returned to school to obtain a Masters Degree in Social Work in order to find a more rewarding career path for myself. As a Psychotherapist, I have worked with a wide variety of adults and I use a range of therapeutic tools. I view therapy as a partnership and for me the most important aspect of therapy is the therapeutic alliance, which refers to the quality and strength of the collaborative relationship between client and therapist. This is strongest when there is agreement on goals and objectives. I work closely with each client to establish goals and achieve a strong alliance built on mutual trust. I utilize an eclectic approach to therapy with reliance on core theoretical concepts from Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Existential Therapy, among others. I tend to emphasize solution-focused strategies that assist a client in understanding themselves, improving their problem-solving/coping techniques, and building resiliency for future challenges. I seek ongoing feedback and collaboration with clients to evaluate and improve a client's experience in therapy. I have been told that my non-judgmental style engages people and they find me respectful, sincere, and easy to relate to. My primary goal with clients is to successfully address a client's challenges in order to improve overall quality of life.

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Heather Connors

Offering therapy in California
License: LCSW, PPSC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
11 years of experience

Hello and Welcome to this Mental Health platform! I am so happy you are here! A little about me... I have been working with individuals 18 years and older for over 12 years. I enjoy what I do because it helps people become the person that they were created to be. I love being a part of something bigger than myself. I feel that working with you will give me the opportunity to help you help yourself and possibly others around you. My goal is to help you understand what healthy is, and give you tools to be that for yourself, and to hold boundaries, so you don't take less than healthy from others either. I want to help you with communication skills, and conflict skills with others as well. Understand yourself better, and help you manage your feelings, without your feelings managing you. Giving me the opportunity to be in your life to assist you in your life's journey is a pleasure and honor. I know you already have talents and gifts within you that were meant for a higher purpose. I just want to help you develop those tools already in you to help you function well in life and be the best you, you can be. I do this by encompassing evidence based therapeutic tactics and other tools. I will help you dive deep into ways to emotionally cope with stressful situations. I will assist you get passed any barriers that may be standing in your way in order for you to function positively in society. Thank you for giving me the opportunity. I look forward to working with you!

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Janette Hernandez

Offering therapy in California
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoretical approaches, including, cognitive-behavioral therapy, I collaborate with you to meet you where you are. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (Social, Generalized, Panic) • Adjustment Issues • Mood Disorders (Major Depressive Disorder) • Trauma & Stress Related Concerns • Problems related to family/interpersonal relationships

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Robin Knight

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

Life is fucking hard sometimes! Whatever the issue is you're facing I'm willing to guess that the issue itself is hard, but managing your thoughts and feelings around it is even harder. Maybe you ruminate on what could have been, maybe you beat yourself up, maybe you turn it outward and become hypercritical of those around you. Whatever your coping strategy is, you have a strong desire to breakthrough the limiting beliefs and patterns to reach a place of peace and contentment. I use an eclectic mix of Attachment theory, Somatic and Psychodynamic modalities tailored to your specific needs. I find the key to liberation of the mind is to deepen our understanding of our earliest relationships, our bodies and our subconscious. I’ve learned it’s not about what has happened to us as much as it is the meaning we've made of it. The stories we've told ourselves to make sense of the senseless that get refined over time into the narrative of our life- and that is what we must challenge. We must be brave enough to hold hope for the possibility that a new, and more true narrative exists.

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Darlene Shipp-Estes

Offering therapy in California
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Derrell Tidwell

Offering therapy in California
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
41 years of experience

I am licensed mental health practitioner in California and Washington with over 40 years of professional work experience. I'm experienced in helping clients with stress, anxiety, depression, LGBTQ+ related issues, relationship issues, & family conflicts especially for people of color. I strongly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to provide you clarity and assist you in utilizing your "natural toolbox" toward successfully addressing your challenges. I work Tuesdays, Thursdays, and Saturday mornings from 9 AM - 1 PM. If you anticipate my work days/hours don't match your general availability, I encourage you to initiate a "request for therapist change" process by clicking the icon in the upper right corner of your account page and using the pull down menu. Taking the first step to sign up for assistance takes courage and I am proud of you for getting started!

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Shea Phinney

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
23 years of experience

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kathleen Laub

Offering therapy in California
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
29 years of experience

I am licensed in California with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pamela Roberts

Offering therapy in California
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoping with life changes
20 years of experience

With over 20 years of professional experience, I am a licensed therapist in both Idaho and California, dedicated to helping individuals navigate life’s challenges. I specialize in supporting clients dealing with stress and anxiety, relationship dynamics, family conflicts, and the lasting effects of trauma and abuse. My approach is rooted in the belief that you are the expert of your own story. Together, we’ll uncover and build upon your strengths to face difficulties and create meaningful change. Seeking support takes courage, and I commend you for taking the first step toward a more fulfilling and happier life. I am here to provide a safe and supportive space where you can explore your thoughts, feelings, and goals. Let’s work together to help you thrive, grow, and achieve the life you deserve. Ready to begin your journey? Let’s connect today!

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Nicole Farrell

Offering therapy in California
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
23 years of experience

I am licensed in the state California with 23 years of clinical experience. In particular, I possess experience helping clients heal from trauma and abuse and serve as an Expert Witness on areas related to child sexual abuse and trauma as its experienced throughout the lifespan. I also treat mood disorders (depression/anxiety) and family of origin issues. Other expertise includes treating young adolescents and 'TAY' (Transition Age Youth, 16 - 25) from a developmentally responsive perspective. I also have experience working with relationship issues, workplace stress and addictions. I t is my job to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. There is absolutely a way to improve your current situation. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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